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My second born: Gift from heaven
When people talk about rainbow babies, I wonder what they name after having three miscarriages and one stillborn. I call him my earth angel. When I found out I was pregnant with him, I was scared because of the challenges with his brother and previous miscarriages—personal moments of past births left my mind. I felt strong and determined; I could do it. Every 10 days, I would arrive at HSC to have him scanned by ultrasound and monitor my cervix. Each time I saw him moving on

Constance Guiding Light
Mar 5, 20248 min read


William Daniel Trimble
November 30th, the details of the day have been spoken many times before but the spiritual aspect I have kept to myself. William Daniel was born on December 7th, 2002. 1.5 pounds. He was due in April. A week before Williams birth my Grandma Hall, I went to visit. She came up to me and touched my belly. She said" take care of your mom". In not knowing why she said it till meeting her at my dad's for Christmas. She stated "she could not tell me what happening and she was sorr

Constance Guiding Light
Dec 7, 20235 min read


Mediumship Questions
Mental Mindset is rooted to emotional, psychological and social being of the how you maintained in this life handling of stress, managing and healthy relationships Spiritual is the meaning and purpose of life that calls to you with your mind that you find its greater than especially what you tolerate and not tolerate. The statement I don't know why I feel this way but I do. Question: The biggest question what is real and what is something you built up in your mind? On what y

Constance Guiding Light
2 days ago2 min read


Spirit Animal & Connection
Our spirit animals have great meaning to those they guide in communication. It is no coincidence that you have ever said, Just give me a sign when you pass. Then a yellow bird or an eagle flies over the top of you or lands beside you. In that moment when your loved ones are with you. How you validate is the feeling inside you the moment you look at this animal acting out of character, and the person you think of while or after the encounter. This is not different than receivi

Constance Guiding Light
Mar 34 min read


Finding Lightness: Overcoming the Weight of Stress and Anxiety on Your Spirit
Feeling weighed down in spirit is a common experience that many people face at some point in their lives. This heaviness can feel like an invisible burden pressing on your chest, making it hard to breathe, think clearly, or find joy. It often comes from stress, anxiety, or significant life changes that disrupt your sense of balance and peace. Understanding why this emotional weight happens and learning practical ways to lighten your spirit can help you regain control and move

Constance Guiding Light
Mar 33 min read



Constance Guiding Light
Mar 30 min read


Inner Strength
Inner Strength. Inner strength is. Maybe me? Looking at my grandmother's and all my ancestors? Through The Years, that couldn't and was not allowed to be their full, authentic self. Maybe it is a spiritual wave that needs to come within in so you start feeling and believing in your own inner core strength. Every say, my grandparents or relatives were very strong in all that happened to them. Well, that is generational inner strength for you to see and feel energetically to ke

Constance Guiding Light
Nov 29, 20253 min read


Dark Night of the Soul- Transformation
I, as a spiritual and religious person, have gone into dark nights of the soul. I will explain my journey to help you. First, I want to explain that your thought process as a 20-year-old to my age 52. It should change: it changes with what you will tolerate, or simply not being drama around you. Finding peace in chaos. or simply being one with nature. Being your true, authentic self. No hidden agendas or thoughts of the past. In my 20's I was in Jasper, Alberta. I did horseb

Constance Guiding Light
Jun 25, 20255 min read


Weight off my World
In life, things that make us strong can be the one thing that makes us weak and afraid. We all have fear, every single one of us. Then the consuming weight it carries that you feel trapped, unable to breathe. It is almost like the movement stopped, and your body locks. Many people may have fears of heights, big dogs, or emotional/trauma triggers. They feel like it's an endless struggle to face fear head-on. How Does a Session Work You have to sit quietly with a Medium like me

Constance Guiding Light
Jun 5, 20252 min read


Energy: Openings and Closures in a Connection
"A FLOWER CANNOT BLOSSOM WITHOUT SUNSHINE, AND A MAN OR WOMAN CANNOT LIVE WITHOUT LOVE. " Max Muller In my sessions, I explain in my love readings with Tarot, Couples Reiki, or Medium. Energy is a frequency and a vibration, and with the universal law, attraction or manifestation is a part of the process. That saying "I just felt it as soon as I saw them". That is energy, you were to take a look at that person and feel the vibrational connection between you both. The first l

Constance Guiding Light
Apr 22, 20254 min read


Spirit hold this heart
Answering some questions about spirit and guidance in love.

Constance Guiding Light
Oct 26, 20244 min read


Wishing you were here today...
Wonder is that a spiritual sign from someone or can I get to connect with those who have passed again. You wonder when you see signs, coins, feathers or favorite song coming on the radio. Or your left ear is ringing for no reason. Yes, these are signs. Who do you think of after seeing those objects or the sound of that music? When you start to smile or feeling is who you think of after the encounter gift from spirit is presented. It is that person you are thinking of. Whe

Constance Guiding Light
Jul 11, 20244 min read


It's a body sentence not a death sentence
For years, I battled back issues stemming from falling off a horse in full gallop, as a child landing on my tail bone, or skiing down a mountain as a teenager falling. I battled a protruding disc. I suffered a mild stroke at the age of 16 from anxiety. I was young when I got diagnosed with anxiety, Rheumatoid Arthritis. Then Osteo Arthritis, Degenerative Disc Disease and Fibromyalgia and those battling Fibromyalgia know this is how it really feels under your skin. Nerve dis

Constance Guiding Light
Jan 27, 20243 min read


Frank M.
Well, you were like a brother to me. Even though I was older by one month of age. You would always be like I was the wiser and the more mature one. Memories of our friendship with Steph. I am always the third wheel. In June 2001, I was going to the East Coast to visit a friend. You said you always wanted a bottle of Screech to try. I was out in PEI and I happened to go past a liquor store and found a bottle. I remember arriving home with gifts for your family. You looked a

Constance Guiding Light
Jan 5, 20243 min read


Bryan W.
We were young teenagers and always friends with Buzz. We would sit for hours just talking on the phone. I miss the funny ways you would try to get women. You would ask if that shit would really work. Or how you would constantly be taking your lips and blowing air upwards that it would cause your hair above your brow line to move. I am brought back to this memory of the day we both were working out on the pipeline. You needed a ride back home and then back to my hometown.

Constance Guiding Light
Jan 5, 20242 min read


Spirit Encounter - A Dog is a Girls Best Friend
My first encounter with spirit. I was 5 years old as a child playing outside with my dog Duke. I was running up the ditch. While standing on the road. I seen the truck headlights coming towards me. Then I remember feeling a push. My dog pushed on my back into the ditch. I fell into the ditch. When I sat up, I seen the owner of the truck go running to the house. A man approached me and I turned around my dog was laying there. I went over and sat & placed his head on my lap. T

Constance Guiding Light
Nov 14, 20231 min read
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